Every one of us carries a unique story, and sometimes, we just need someone to truly listen – without judgment, with warmth, and with curiosity.

Taking the first step toward therapy can feel daunting, but it’s also an act of self-care. Whether you’re ready to begin or simply want to explore what support might look like, I’d love to hear from you.

You can get in touch by filling in the form below or emailing me directly at emma@enlightentherapies.com. I aim to reply within 72 hours so we can explore how we might work together.

If you don’t hear back within that time frame, please check your spam/junk folder as sometimes my emails can end up there. Adding my email address to your contacts list will help ensure my replies reach you.

For practice hours and other details, take a look at the FAQs page.  When you reach out, feel free to include your availability, and I’ll do my best to find a time that works.